IBS Remission Mission is...

This is for you if your physical symptoms have...

➺ lasted for more than 8 weeks.

➺ no evidence of ongoing infection, fracture, cancer, or autoimmune condition.

➺ had no adequate answers, or treatment, from conventional medics.

➺ showed up intermittently, and caused distress.

➺ multiple versions (e.g. back pain, migraine, and/or IBS).

➺ an underlying cause that is not acceptably addressed.

➺ made you feel misunderstood, stressed, and invisible.

➺ cost you time, money, and maybe even relationships.

Are you ready to address the true cause of your symptoms?

Is this resonating with you?

Some days you just wish you could just stop the world and get off, just to get a break.

You like feeling needed, but hate being relied on.

You fear letting others down. Being seen as not good enough, or as weak.

You are always the one they come to in a crisis, but who do you go to? Where is your support? Who is there for you?

You know that there is more to your emotional and physical symptoms. You're fed-up being told by medical professionals that there is nothing they can do, "All tests are clear", or "It's all in your head!".

You can cope when one thing goes wrong, but when two or more areas of your life are affected, you find it overwhelming.

Then the emotional and/or physical pain gets worse.

You have struggled alone for too long.

Let me share some simple strategies that can help you take control of your pain and stress, and start to live the life you deserve.

If you'd prefer to meet first to chat about how I might help you,

then feel free to book a call

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What People Say

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How does your future look now, compared to how it might have been had you not had therapy with me?

I would have continued in the same cycle of anxiety and depression, then recover a bit and it started again. I can now recognise the signs of becoming anxious/stressed and stop it.

What would you say to anyone thinking about starting therapy to overcome stress and anxiety?

You have to give it a go. You may not think it will help, but if you don’t try it you’ll never know. It helped me more than I thought possible. I believed nothing could help me, but without Tina I’d never have got better.

Would you recommend working with me?

Yes

Why?

Tina’s approach is open yet structured. Everything makes sense, and she talks about the right things at exactly the right time.

How likely do you think it will be to have a flare up of symptoms in the future?

1. Possible but not likely

If you do have a flare up of symptoms, how likely is it that you will be able to cope?4. Extremely Likely

Chloe Wilfort

If you'd like to meet first and have a chat about how I might help you, then feel free to book a call

Why listen to me?

Hiya, I’m Tina!

I'm an accredited Cognitive Behavioural Psychotherapist, Mindfulness Teacher, and Mind-Body Coach, ready to help people like you to free yourself from pain and end your frustrations, so you can finally start living the life you deserve.

You’re not alone, you know?

For years, I suffered with depression, IBS, fibromyalgia, anxiety, and severe migraines...

Until I learned to overcome these and start taking control of my mind, body, and life.

I was able to go from crying daily and worrying endlessly, working for the NHS, to starting my own business, knowing nothing could stop me. My pain no longer limiting me.

Now, I help others to release their physical and emotional pain by teaching scientifically proven mind-body skills.

My biggest motivation is to help people like you go from feeling anxious, alone and misunderstood to safe, empowered, and free from discomfort, so you can live the life you deserve.